The Best Hot Springs in Taiwan and Essential Tips
Taiwan’s abundant hot spring resources attract numerous international travelers! If this is your first time experiencing Taiwan’s hot springs, let us share with you the essential Information for Experiencing Hot Springs in Taiwan, including the types of hot springs in Taiwan, our top recommendations for hot spring areas, as well as important safety tips to keep in mind while soaking — so you can enjoy a relaxing and worry-free hot spring experience.
Types of Hot Springs in Taiwan
Taiwan offers a variety of hot spring options, each with its unique charm and experience. Visitors can choose the most suitable hot spring style based on their preferences. Here are three common types:
1. Private Hot Springs in Hotel Room
Many hot spring hotels and resorts in Taiwan offer spacious in-room bath tubs, allowing guests to enjoy the hot springs in complete privacy and at their own pace, with no time limits. This exclusive setup creates a relaxing and personal “me time” experience, making it one of the most popular ways to enjoy hot springs in Taiwan.
2. Public Hot Spring Pools
Public hot spring pools are also popular in Taiwan. Unlike Japanese hot springs, where nudity is customary, Taiwan’s public pools require guests to wear swimwear and a swim or shower cap. Many public pools in Taiwan offer additional amenities like spa pools, herbal baths, cold pools, saunas, and even children’s play areas, providing a variety of options for relaxation and entertainment. Affordable and well-loved by locals, public pools are a great choice if you’d like to experience hot springs while mingling with residents. (Some hotels with private in-room hot springs also offer access to public pools.)
3. Japanese-Style Public Nude Baths
Some Japanese-style hot spring hotel in Taiwan offer gender-segregated nude baths. Guests are required to thoroughly wash their bodies before entering the hot spring for soaking.
4. Natural Creek Hot Springs
Creek hot springs offer the most rustic and natural hot spring experience. Typically found in remote mountainous or forested areas, these springs are formed as natural spring water flows through streams or rivers, creating serene, undeveloped pools. Reaching these hot springs usually requires a hike, making them ideal for outdoor enthusiasts. Notable creek hot springs include the Fan Fan Hot Spring in Yilan, the Xiuluan Hot Spring in Hsinchu, and the Hongye Hot Spring in Taitung. The temperature and water quality can vary depending on the season, and in some cases, visitors may need to dig their own hot pools. It’s important to be aware that many creek hot springs are situated near fast-moving streams, so if you’re unfamiliar with the terrain and water conditions, it can be dangerous. It’s recommended to visit these springs with a professional guide and never go alone.
Our top recommendations for Taiwan's hot spring areas
Considering limited travel time, we suggest selecting a hot spring area with nearby attractions to make the most of your visit.
1. Beitou Hot Springs, Taipei
Beitou is one of Taiwan’s most famous hot springs, located about 30 minutes from downtown Taipei and accessible by MRT. Beitou’s hot springs are sulfur springs, with a distinctive sulfur scent. Nearby, you’ll find historical sites such as Taiwan’s only Hot Spring Museum and the Thermal Valley, making it perfect for a half-day trip that combines relaxation with cultural learning.
2. Jiaoxi Hot Springs, Yilan
Located in Yilan, about a 90-minute drive from Taipei, Jiaoxi Hot Springs can be paired with a visit to Yilan’s farm attractions, making it a great 1-2 day family trip. Known for its bicarbonate springs, Jiaoxi’s water is clear and odorless, making it a good alternative for those who prefer not to experience sulfur springs. Visiting on weekdays is recommended to avoid traffic and crowds.
3. Guguan Hot Springs, Taichung
Guguan Hot Springs is about a 1.5-hour drive from Taichung City, making it a nice spot for relaxation after exploring Taichung. The Hoshino Resorts opened its first Taiwan location, Hoshinoya Guguan, attracting many visitors. With beautiful natural surroundings and mountain trails, Guguan Hot Springs is ideal for nature lovers.
4. Guanziling Hot Springs, Tainan
Known for its “black mud springs,” Guanziling Hot Springs offer a unique experience, allowing you to apply mineral-rich mud on your skin for a smooth and refreshing feel. Guanziling is about an hour from Tainan city and is known for its smaller, more traditional hot spring hotels rather than large resorts.
5. Zhaori Hot Spring, Green Island
Green Island’s Zhaori Hot Spring is a rare underwater hot spring named for its eastward-facing location, allowing you to soak while enjoying an ocean view. If you have enough time to visit Taiwan’s outlying islands, Green Island’s Asahi Hot Spring offers a truly unique travel experience.
Important safety tips to keep in mind while soaking
As this itinerary includes a hot spring experience, we recommend it for children aged 3 and above.
For seniors and individuals with cardiovascular or other chronic health conditions, please take extra precautions when enjoying the hot spring. We advise following the safety guidelines below:
Do not bathe alone – Always be accompanied by a friend or family member for safety.
Enter the water gradually – Especially in colder weather, begin by soaking your feet to help your body adjust to the temperature. Slowly immerse your body, keeping your chest and heart above the water to prevent discomfort from sudden temperature changes.
Limit soaking time – Each soak should last around 15 minutes. Take a break of 5–10 minutes before soaking again. Avoid standing up too quickly after bathing.
Avoid switching between hot and cold water – Sudden temperature changes can cause blood vessels to expand or contract rapidly, increasing cardiovascular risk.
Stay warm after bathing – Have a towel or warm clothing nearby. Dry off immediately and put on warm layers, especially if using an outdoor bath, to avoid catching a cold.
Stay hydrated – Drink water or sports drinks before and after your bath to prevent dehydration.
Avoid bathing right after eating or drinking alcohol – Wait at least 1.5 hours after meals or alcohol consumption before entering the hot spring.
By observing these precautions, you can enjoy a safe and relaxing hot spring experience.
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